This might be a very ambiguous title for something as serious as FOOD MANAGEMENT, but the truth of the matter is that Food Management is the perfect subject heading for anything that falls into a category of the myriad of problems that our society faces regarding food today.

Some of you might want to have better coping skills with weight management. For others, you aren’t eating the proper foods (sometimes referred to as SED) and for others, you just feel like you are “out of control.”

Well, all of you would be right in coming to this page.

Regardless of your individual needs, understanding the “trigger points” that makes you feel like you aren’t achieving your goals is paramount to getting those feelings under control.

  • Use hypnosis to obtain and understand the underlying “triggers” that are causing your negative food choices, or the lack of introducing new foods into your diet.
  • Use hypnosis to help understand the “stress buttons” that motivate your eating, or lack thereof.
  • Use hypnosis to re-program and replace “old habits” with “new one” for better food control.
  • Use hypnosis to bolster your self-confidence and help give you the power to make better food choices in your life

Regardless of what your previous perceptions of “food management” were, please call Stephanie for a free consultation to help you decide if you want (or need) to change your experience with food.